What's YOUR real age?

I took this test on Oprah.com. I'm always saying I feel 26(not really)! Although I am not a fan of Oprah, I am a huge fan of Dr. Oz. I copied this from Oprah.com:

Dr. Oz's 10 Ways to Live Healthier:
Step 1: Find a doctor and schedule a checkup.
Step 2: Know the five ingredients to avoid

1. High fructose corn syrup
2. Sugar
3. Anything "Enriched"
4. Trans fat
5. Saturated fats

Step 3: The healthy foods to add to your diet:

1. Antioxidants
2. Omega-3 fats
3. Fiber
4. Olive oil

Step 4: Take a multivitamin every single day.
Step 5: Know your numbers

1. Waist size (taken at belly button, men should be less than 40", women 37")
2. Blood pressure
3. Cholesterol
4. Resting heart rate
5. Blood sugar
6. Vitamin D level
7. C-reactive protein (checks for inflammation usually caused by infection)
8. Thyroid Stimulating Hormone (TSH)

Step 6: Find a health advocate (this could be anybody who is supportive of your health)
Step 7: Organize your medical records (this means asking your doctor for a copy of your medical records)
Step 8: Get the medical tests you need (tests appropriate for your age, such as a mammogram.)
Step 9: Start exercising

1. Walk at least 10,000 steps a day.
2. Get your heart rate up at least 60 minutes per week.
3. Work on flexibility and
4. Strength training

Step 10: Get seven to eight hours of sleep at night.
Sleep tips for those insomniacs out there:

1. Sleep in cool, dark room.
2. No t.v or laptops.
3. Add white noise.
4. Dress appropriately (less clothes, the better).
5. Set standard wake-up time, includes weekends.
6. Get the best mattress.